Fort Worth TEENS MARTIAL ARTS AT FREQUENCY JIU JITSU
Discover How Martial Arts Can Shape Your Teen’s Journey to a Healthy and Fulfilling Adulthood!
Never Do the Same Workout
IS YOUR TEEN READY FOR THESE POSITIVE TRANSFORMATIONS?
Empowerment
Frequency Jiu Jitsu martial arts classes offer more than just fitness – they’re a gateway to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming friendships that last.
Focus
Frequency Jiu Jitsu sharpens children’s focus, enhancing their attentiveness in school and across various life scenarios.
Confidence
Frequency Jiu Jitsu instills unwavering confidence in children, equipping them to boldly navigate and thrive in life’s many adventures.
Your Teen will grow with every class
Frequency jiu Jitsu gives teens everything they need to grow into adulthood with grace and clarity. Every time your teen steps on the mat, they’ll learn how to move through life with self-respect and persistence. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
- Empowering Self-Esteem
- Sharpening Decision Skills
- Cultivating Lifelong Wellness
- Mastering Goals
Improve your body power
THE INSTRUCTOR
Owner & Lead Instructor
Kyle
I’m Kyle and I’m the owner and head instructor at Frequency. I’ve been doing Jiu Jitsu for 15 years, I’ve been a black belt for almost 9 years, and I’ve been teaching for more than 8 years now. I also have a Master’s in Education, and Bachelor’s in Kinesiology. With my unique perspective on mobility and range-of-motion, along with my slower-pace and deliberate style of teaching technique I feel I have something special to offer the Fort Worth Jiu Jitsu Community.
hard work
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Amazing results
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fun and healthy
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choose your time
Monday
18:00 - 19:00
Wednesday
18:00 - 19:00
important things
Martial arts training builds self-esteem every time a student steps on the mat. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of martial arts help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from martial arts training. In fact, martial arts classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! Martial arts training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Yes! The martial arts are not about violence. Instead, they teach students how to coordinate their movements and use them in a controlled way. Martial arts students increase their strength and flexibility, both of which can help them to handle themselves with confidence.
need to know
- class time: 60 minutes
- class level: beginner-advanced
- workout intensity: medium
- group size: up to 20 people
