Fort Worth TEENS MARTIAL ARTS AT FREQUENCY JIU JITSU
Discover How Martial Arts Can Shape Your Teen’s Journey to a Healthy and Fulfilling Adulthood!
Never Do the Same Workout
IS YOUR TEEN READY FOR THESE POSITIVE TRANSFORMATIONS?
Empowerment
Frequency Jiu Jitsu martial arts classes offer more than just fitness – they’re a gateway to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming friendships that last.
Focus
Frequency Jiu Jitsu sharpens children’s focus, enhancing their attentiveness in school and across various life scenarios.
Confidence
Frequency Jiu Jitsu instills unwavering confidence in teens, equipping them to boldly navigate and thrive in life’s many adventures.
Your Teen will grow with every class
Frequency jiu Jitsu gives teens everything they need to grow into adulthood with grace and clarity. Every time your teen steps on the mat, they’ll learn how to move through life with self-respect and persistence. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
- Empowering Self-Esteem
- Sharpening Decision Skills
- Cultivating Lifelong Wellness
- Mastering Goals
Improve your body power
Our teen jiu jitsu program in Fort Worth is designed to help students build confidence, discipline, and resilience during some of the most important years of their lives.
Training provides a structured outlet for stress while improving strength, coordination, and focus.
Whether your teen is completely new or has prior experience, classes are beginner-friendly and focused on steady progress—not pressure or competition.
Many teens find that jiu jitsu not only helps them physically but also gives them a sense of direction, accountability, and confidence that carry over into school and everyday life.
THE INSTRUCTORs
Teens and Pre-Teens Instructor
Tina
I’m Tina, and I have been training in Jiu Jitsu for 12 years and have earned my Black Belt under Kyle Raemisch. For more than 6 years, I’ve been teaching the Kids’ Classes. Outside of Jiu Jitsu, I have a degree from UTA, and I love spending time with my family, friends, and my cat, Charlie.
Teens and Pre-Teens Co-Instructor
Isaiah
I’m Isaiah, currently a Black Belt, and I’ve been training in Jiu Jitsu under Kyle Raemisch for 8 years. Jiu Jitsu has significantly changed my life for the better and has taught me to be a more humble person. I’ve been co-teaching the Kids’ Classes here at Frequency for 6 years. Teaching isn’t something I thought I would be doing, but it quickly became a newfound passion of mine. To be able to lead a group of amazing kids into a bright and humble future is a blessing. When I’m not working, teaching, or training, I love to travel, hike, and camp.
Teens 15+ Instructor
Jake
I’m Jake, currently a purple belt at Frequency Jiu Jitsu. I have a degree in Economics from TCU and work in corporate finance. In my Jiu Jitsu instruction, my goal is to create fun, safe training programs focused on skill development. I look forward to seeing you on the mat!
choose your time
Monday - Gi
6:00 - 7:00 pm (PreTeens & Teens)
Tuesday - NoGi
6:00 - 7:00 pm (PreTeens & Teens)
Wednesday - NoGi
6:15 - 7:00 pm (Teens and Beginners)
Thursday - NoGi
6:15 - 7:00 pm (Teens and Beginners)
Teens Martial Arts Frequently Asked Questions
Martial arts training builds self-esteem every time a student steps on the mat. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of martial arts help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from martial arts training. In fact, martial arts classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! Martial arts training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Yes! The martial arts are not about violence. Instead, they teach students how to coordinate their movements and use them in a controlled way. Martial arts students increase their strength and flexibility, both of which can help them to handle themselves with confidence.
need to know
- class time: 60 minutes
- class level: beginner-advanced
- workout intensity: medium
- group size: up to 20 people
