Kids Jiu Jitsu in
Fort Worth
(Ages 4–12)
Helping Kids Build Confidence, Focus, and Discipline
Our kids jiu jitsu program in Fort Worth is designed to give children a positive outlet for energy while developing real confidence, focus, and life skills.
In addition to physical skills, we emphasize respect, listening, and consistency.
Kids learn how to follow directions, work with others, and stay focused—skills that carry over into school and everyday life.
Is Jiu Jitsu Right for Your Child?
This program is a great fit for kids who:
✅ Have a lot of energy
✅ Need help with focus or confidence
✅ Want to make friends and stay active
Whether your child is shy or outgoing, we meet them where they are and help them grow from there.
Safe, Beginner-Friendly Training
Safety is always our top priority.
Kids are taught proper technique and control from day one, and classes are closely supervised at all times. In addition to jiu jitsu, we also focus on teaching kids how to listen, follow directions, and work with others.
Our approach to teaching kids is structured, patient, and age-appropriate. We prioritize helping children understand what they’re learning rather than just going through the motions.
Classes are designed to keep kids engaged while building real skills over time, without overwhelming them. Every child progresses at their own pace in a supportive and encouraging environment.
Many kids come in shy or unsure and quickly become more confident and engaged. They build friendships, stay active, and develop skills that benefit them far beyond the mat.
What Kids Learn Through Jiu Jitsu
Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one martial arts class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn martial arts, but they’re also learning the value of self-discipline and respect. When you enroll your child in a martial arts class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.
With every class, your child will gain more:
- Confidence — Kids gain confidence as they learn new skills and overcome challenges.
- Focus — Training helps improve attention and listening skills, which carry over into school.
- Discipline — We reinforce respect, consistency, and positive habits.
Jiu Jitsu also helps to:
- Empower Self-Esteem
- Sharpen Decision Skills
- Cultivate Lifelong Wellness
- Master Goals
Improve your body power
THE INSTRUCTORS
Tina - Kids Jiu Jitsu Instructor
I’m Tina, and I have been training in Jiu Jitsu for 12 years and have earned my Black Belt under Kyle Raemisch. For more than 6 years, I’ve been teaching the Kids’ Classes. Outside of Jiu Jitsu, I have a degree from UTA, and I love spending time with my family, friends, and my cat, Charlie.
Isaiah - Kids Jiu Jitsu Co-Instructor
I’m Isaiah, currently a Black Belt, and I’ve been training in Jiu Jitsu under Kyle Raemisch for 8 years. Jiu Jitsu has significantly changed my life for the better and has taught me to be a more humble person. I’ve been co-teaching the Kids’ Classes here at Frequency for 6 years. Teaching isn’t something I thought I would be doing, but it quickly became a newfound passion of mine. To be able to lead a group of amazing kids into a bright and humble future is a blessing. When I’m not working, teaching, or training, I love to travel, hike, and camp.
choose your time
Monday - Gi
4:15 - 5:00 pm (ages 4-12)
5:00 - 6:00 pm (ages 7-13)
Tuesday - Gi
4:15 - 5:00 pm (ages 4-12)
5:00 - 6:00 pm (ages 7-13)
Wednesday - NoGi
4:45 - 5:30 pm (ages 4-6)
5:30 - 6:15 pm (ages 7-13)
6:15 - 7:00 pm (PreTeens & Teens)
Thursday- NoGi
4:45 - 5:30 pm (ages 4-6)
5:30 - 6:15 pm (ages 7-13)
6:15 - 7:00 pm (PreTeens & Teens)
Saturday - NoGi
9:30 - 10:30 am (ages 4-13)
Kids Jiu Jitsu Frequently asked Questions
Yes. Self-control is essential to the study of jiu jitsu, and our students learn that they must be the masters of their actions and emotions.
No. Our instructors are experienced working with children of all abilities and ages. Your child will learn at a pace that is comfortable for them, and in environment that puts their physical safety first.
Yes. Kids who study martial arts learn that hard and persistent work pays off. Each small success helps children believe in themselves and have faith they can achieve their next goal.
Jiu Jitsu training teaches focus, discipline, self-control, and respect. These traits help children let go of petty grievances and learn to pay attention to the things that are most important to their future success.
Some kids who come to us are resistant at first, but martial arts instruction is both fun and active. Many kids think that martial artists are cool and that can help them stick with it even if it’s hard at first.
No. Jiu jitsu has its roots in self-defense, but we teach children that violence is not the answer to their problems.
Your child will be introduced to basic movements in a fun and structured way, with guidance every step of the way. There’s no pressure—just an opportunity to try something new.
need to know
- class time: 45-60 minutes
- class level: beginner-advanced
- workout intensity: medium
- group size: up to 20 people
