Martial arts classes normally makes you think of self-defense, being strong, fit and safe. The truth is, it’s all that and WAY more!

Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense

Never Do the Same Workout

IS YOUR TEEN READY FOR THESE POSITIVE TRANSFORMATIONS?

Empowerment

Frequency Jiu Jitsu martial arts classes offer more than just fitness – they’re a gateway to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming friendships that last.

Focus

Frequency Jiu Jitsu sharpens children’s focus, enhancing their attentiveness in school and across various life scenarios.

Confidence

Frequency Jiu Jitsu instills unwavering confidence in children, equipping them to boldly navigate and thrive in life’s many adventures.

 

Your child will grow with every class

Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one martial arts class. Each additional class they attend increases their knowledge and growth.

Not only are they getting healthier as they learn martial arts, they’re also learning the value of self-discipline and respect. When you enroll your child in a martial arts class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.

Improve your body power

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core workout
96%
straighten your body
87%
extreme cardio workout
91%

THE INSTRUCTOR​

Owner & Lead Instructor

Kyle

I’m Kyle and I’m the owner and head instructor at Frequency. I’ve been doing Jiu Jitsu for 15 years, I’ve been a black belt for almost 9 years, and I’ve been teaching for more than 8 years now. I also have a Master’s in Education, and Bachelor’s in Kinesiology. With my unique perspective on mobility and range-of-motion, along with my slower-pace and deliberate style of teaching technique I feel I have something special to offer the Fort Worth Jiu Jitsu Community.

choose your time

Monday - Gi

16:30 - 17:30 (4-12) All Levels

Tuesday - Gi

16:30 - 17:15(4-12) All Levels
17:15 - 18:00 (6-12) All Levels

Wednesday

16:30 - 17:30 (4-12) All Levels

Thursday

16:30 - 17:15(4-12) All Levels
17:15 - 18:00 (6-12) All Levels

Saturday

9:30 - 10:30 (4-12) All Levels

important things

Yes. Self-control is essential to the study of jiu jitsu, and our students learn that they must be the masters of their actions and emotions.

 

No. Our instructors are experienced working with children of all abilities and ages. Your child will learn at a pace that is comfortable for them, and in environment that puts their physical safety first.

Yes. Kids who study martial arts learn that hard and persistent work pays off. Each small success helps children believe in themselves and have faith they can achieve their next goal.

Jiu Jitsu training teaches focus, discipline, self-control, and respect. These traits help children let go of petty grievances and learn to pay attention to the things that are most important to their future success.

Some kids who come to us are resistant at first, but martial arts instruction is both fun and active. Many kids think that martial artists are cool and that can help them stick with it even if it’s hard at first.

No. Jiu jitsu has its roots in self-defense, but we teach children that violence is not the answer to their problems.

need to know

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