Fort Worth TEENS MARTIAL ARTS AT FREQUENCY JIU JITSU Discover How Martial Arts Can Shape Your Teen’s Journey to a Healthy and Fulfilling Adulthood!
Ignite the journey of teenagers from youth to adulthood, amplifying their emotional intelligence and empowering them to unleash their ultimate potential.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
IS YOUR TEEN READY FOR THESE POSITIVE TRANSFORMATIONS?
Frequency Jiu Jitsu martial arts classes offer more than just fitness – they’re a gateway to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming friendships that last.
Frequency Jiu Jitsu sharpens children’s focus, enhancing their attentiveness in school and across various life scenarios.
Frequency Jiu Jitsu instills unwavering confidence in children, equipping them to boldly navigate and thrive in life’s many adventures.
YOUR TEEN WILL GROW WITH EVERY CLASS!
Frequency jiu Jitsu gives teens everything they need to grow into adulthood with grace and clarity. Every time your teen steps on the mat, they’ll learn how to move through life with self-respect and persistence. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
BUILD SELF-RESPECT AND SELF-WORTH
Self-respect is the cornerstone of success and teens can sometimes struggle with self-esteem, judging themselves harshly.
In the world of martial arts, respect is a cornerstone value. Every teen is treated with respect by instructors and fellow students alike.
Best of all, teens learn that when they respect themselves, others will respect them too – and they’ll be respected wherever they go.
LEARN GOOD JUDGMENT AND HOW TO USE IT
In life, the best outcome is often determined by the decision-making process and learning what good judgment is and how to use it.
At Frequency Jiu Jitsu, students learn how to make judgments in the moment using the information they have available in conjunction with their training.
At the same time, they learn how to evaluate decisions and the elements of healthy decision-making, internalizing the ability to identify good judgment and use it in their lives.
BUILD A HEALTHY BODY FOR A HEALTHY LIFE
Today’s teens are digital natives and may not have enough opportunities to move their bodies and keep themselves healthy and fit.
We all need our share of physical activity and exercise to lead healthy lives, and teenagers are no exception.
Our martial arts classes provide teens with the activity they need in a fun and social setting that builds overall fitness and tones their bodies.
HOW TO SET (AND ACHIEVE) GOALS
Your teen doesn’t need to know exactly what they want from life, but they do need to know how to set realistic goals and work toward them.
One of the biggest benefits of Frequency Jiu Jitsu for teens is that in class, teens pursue goals constantly. Each skill they master – and each belt they earn – represents a goal they’ve achieved.
By making goal-setting a practice, martial arts training prepares teens for life, giving them the tools they need to identify, set, and achieve their goals – whatever they are.
Adriana Rodriguez
My seven year old son has been attending BJJ classes for roughly 6 months and in that short amount of time we have seen such a difference in his self-confidence and discipline. He is inspired and pushed daily by his coaches while being surrounded by positive, uplifting teammates. Tina & Isaiah do an amazing job at encouraging each student while remaining patient and gentle — they are the epitome of great leadership. My son is continuously challenged and looks forward to learning new techniques. He has learned how to use his body while practicing self-control and emotional regulation skills - invaluable lessons for any child. I appreciate everything this gym has to offer my son and look forward to continue seeing his growth here.
Alexa Espinoza
My daugther has been going to Frequency for about 9 months and she loves it! Tina and Isaih are the best!! They make sure the kids feel comfortable, and they make it so much fun for them!! I will definitely be signing up my youngest when she's ready to start!
Ben Vasquez
Truly skilled instructors and passionate students. Kyle is very technically minded and is great at finding new ways to teach each individual, and Rashad is a wealth of knowledge with an infectious attitude and love for martial arts. An awesome BJJ family to be a part of!
David Waldrop
Amazing place for Brazilian Jiu-Jitsu, Yoga, and Fitness!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQs
Martial arts training builds self-esteem every time a student steps on the mat. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of martial arts help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from martial arts training. In fact, martial arts classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! Martial arts training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Yes! Persistence is simply the knowledge that if you fall, you can stand again and continue to pursue your goals. With its emphasis on constant, incremental improvement, martial arts training provides teens with an understand of their ability to persist and the value of persistence.
Yes! The martial arts are not about violence. Instead, they teach students how to coordinate their movements and use them in a controlled way. Martial arts students increase their strength and flexibility, both of which can help them to handle themselves with confidence.
MORE BENEFITS OF Frequency Jiu Jitsu
Fort Worth martial arts classes help teens tone and build their muscles.
Martial arts classes provide teens with mental discipline to help them in school.
Teens who study martial arts learn that the only thing they can control is their own behavior.
Frequency Jiu Jitsu increases self-control and teaches discipline to help in every area of life.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!